5 Ways to Stay Fit and Healthy Until Gym’s Re-Open

With plans in place to see lock down start to ease in the UK it's safe to assume that gyms aren’t going to be opening for a while.⁠ ⁠

Does this mean you can’t keep working on your health and fitness? Absolutely not!⁠ ⁠

This weeks Coaches Conversation is all about how to stay fit and healthy until gyms open again and how we think gyms might have to adapt to #staysafe⁠

We also give you our Top Five Tips to help you improve your fitness and health leading up to gym’s re-opening.

If you like this video and want more great fitness and lifestyle help from our expert coaches CLICK HERE and subscribe to our channel.

If you want to know the best ways to ‘Burn Fat During Lockdown’ why not CLICK HERE to get our expert advice.