PERSONAL TRAINING
THAT GETS RESULTS

OPEX Bristol specialises in unique fitness programs tailored specifically to you.
Achieve your goals with the guidance of your very own personal trainer

WHO ARE OPEX BRISTOL?

OPEX Bristol is changing people’s perception of health and fitness. As a gym we are focused on helping our clients lead the most fulfilled and best life they can. We do this by offering a fully individualised fitness, nutrition programs and lifestyle guidance, providing you with personalised workouts that will improve your strength, cardiovascular health, agility. and endurance based on your goals.

How It Works

1
GET TO KNOW YOUR PERSONAL TRAINER
2
TAKE YOU THROUGH YOUR INITIAL ASSESSMENT
3
DEFINE YOUR PERSONAL TRAINING GOALS
4
GET YOUR INDIVIDUALISED PROGRAM FOR SUCCESS

Individualised Fitness

What better way to achieve your health, fitness and lifestyle goals than by working with a professional personal trainer who will provide you with a fully individualised fitness, nutrition and lifestyle program.

Learn more

Personal Trainers

At OPEX Bristol we understand that training should be focused on the individual. Our personal trainers knowledge base is constantly growing to ensure we can help with every individual need. We want to build a partnership that spans a lifetime, we are not here to sell you abs in 6 weeks ready for summer.

Learn more

FREE download

Sign-up to get your FREE blue print to health and fitness.

Blueprint to health and fitness book cover

MORE THAN JUST A FITNESS PROGRAM

COACHING

We believe in a ONE personal trainer, ONE client process. Your professional personal trainer will work with you to help you achieve your goals.

TRAINING

Based off of our unique assessment process our personal training plan will optimise your time and give you the best possible results.

LIFESTYLE

We help you to create balance between your lifestyle and your personal training program to allow you to build a better life.

NUTRITION

Your personal trainer works hard to give you the tools, not only to achieve your goals but more importantly to sustain them..

Testimonials