Book your 15 minute discovery session to find out more about our 4 week trial.
Our 4 week trial gives you the chance to find out what we do here at OPEX Bristol. What we are offering is unique and needs to be experienced first hand! We won’t lock you into any contracts, we won’t give you a sales spiel, we’ll just deliver the most personalised, results-driven and motivating fitness experience ever!
WHAT'S INCLUDED:
1 ON 1 CONSULTATION
You will meet with your professional personal trainer to discuss your goals and lifestyle demands. This consultation will allow your personal trainer to design a training program that fits your needs in and out of the gym.
2 PART ASSESSMENT
Next, your personal trainer will run you through a 2-part physical assessment: OPEX Body, Move, and Work - which includes current body composition analysis using our Inbody equipment. We then fully assess how you move and how you perform .
PERSONALISED FITNESS PROGRAM
Your personal trainer will combine the goals identified in your consultation with the data from your physical assessment to design your personalised fitness program.
on-floor coaching
Work with our professional personal training on the gym floor to learn new movements and points of performance. Workout alongside members and connect with a community as committed as you.
NO COMMITMENT
Your personal trainer and your gym are committed to your individual fitness and lifestyle needs. Try us for 30 days, no contract.
FREQUENTLY ASKED QUESTIONS
How long will my ASSESSMENT Take?
Your 2-part assessment is done in 2 1-on-1 sessions.
How quickly will i receive my training program?
After your assessment, we will get right into your training!
How do i access my training?
We use the training delivery software CoachRX. Your training will be delivered to you through a mobile app, here you will review, perform and update your training utilising the app.
HOW DO I COMMUNICATE WITH MY COACH?
You will not only communicate with your coach through CoachRX, but also on the gym floor and in your monthly consultations.
CAN I USE THE GYM WHENEVER I WANT?
Yes, you can train on your schedule during coached floor times throughout the day.
WILL THERE BE A COACH ON THE GYM FLOOR TO HELP ME?
Absolutely! The coach on the floor is a big part of our service offering. You will never have to train without a coach on the floor.
WHAT HAPPENS WHEN I COMPLETE THE FOUR WEEK TRIAL?
After you complete the challenge, you and your coach will sit down to discuss how the 4 week trial went, how your training program met your goals and give you the opportunity to continue training with us.
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