What is the #1 Way to Getting Great Results?    

In today's Coaches Conversation our coaches discuss their #1 way to guarantee success and great results in EVERYTHING.

Whether it's fitness, health, business or family life, we uncover the most surefire way to keep you progressing and get the results you desire.

In today's conversation we cover:

What is accountability

• Accountability can take different forms for everyone, but whatever the form it keeps you consistent.

• You can be accountable to yourself, but being accountable to someone else seems to be a lot more powerful.

Ways to be accountable...

• Working with a coach - hiring a coach is hiring someone to keep you accountable.

• Paying for a coach also makes you put skin in the game, which is another great way to increase your accountability.Get a training partner - this can keep you, and your friend accountable to each other.

• Tell people! - telling your friends and family your goals makes you accountable to them.

• Make a plan - The act of laying out a plan, gives you a course to stay on. If you fail to plan, you plan to fail.

• Commit to less - Being able to commit to less makes it easier to stay accountable to yourself. Biting of more than you can chew makes it easy to talk yourself out of the change you want.

If you like this video and want more great fitness and lifestyle help from our expert coaches CLICK HERE and subscribe to our channel.

If you want to know the best ways to ‘Burn Fat During Lockdown’ why not CLICK HERE to get our expert advice.